Improving Your Squat Technique | JuggernautAI

Help center

Go to JuggernautAI

All collectionsImproving Your Squat Technique

Improving Your Squat Technique

Squat Pillar #1: The Setup

Squat Pillar #2: Breathing and Bracing

Squat Pillar #3: The Descent

Squat Pillar #4: Feet & Knees

Squat Pillar #5: Head & Upper Back

5 Common Squat Mistakes and How to Fix Them

5 Tips to Improve Your Squat

Powerlifting Cues and What They Mean – Squat Edition

Best Exercises to Improve Your Squat

Addressing Weak Points in the Squat: Rounding Over

Addressing Weak Points in the Squat: Getting Stuck Out of the Hole

Addressing Weak Points in the Squat: Weak Back

Addressing Weak Points in the Squat: Weak Legs

Flat vs. Heeled Shoes: Which One Is Best?

Ankle Mobility Tips